Weigh In record (no journal entry) for 17 May 2021
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 59.59g | Prot: 76.65g | Carbs: 73.35g.
Breakfast: Оливковое Масло, Огурец (с Кожурой), Редис, Морской Окунь. Lunch: Апельсин, Салат Овощной с Маслом, Котлета по-Киевски, Булгур (Вареный). more...
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Losing 0.2 kg a Week
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