Weigh In record (no journal entry) for 02 May 2018
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 50.04g | Prot: 83.15g | Carbs: 184.08g.
Breakfast: Чай, Мюсли с Фруктами. Lunch: Кофе (Растворимое), Вареное Яйцо. Dinner: Хлеб Черный, Гречка, Колбаса Докторская. Snacks/Other: Кефир 2,5%, Беллакт Сметана 15%, Беллакт Творог 4%, Красное Яблоко. more...
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mesho4ek2015's Weight History
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