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Rig4dive
Journal
17 May 21
Rig4dive's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
82.6 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
1424 kcal
Fat: 48.86g | Prot: 77.01g | Carbs: 172.07g.
Breakfast:
Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt, Bananas.
Lunch:
Trader Joe's Baby Carrots , Wawa Turkey & Bacon Wrap.
Dinner:
Michael Angelo's Shrimp Scampi.
Snacks/Other:
Honeycrisp Apples.
more...
2022 kcal
Exercise:
Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes.
more...
Gaining 0.3 kg a Week
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Rig4dive's Weight History
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