Weigh In record (no journal entry) for 17 May 2021
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 12.37g | Prot: 33.38g | Carbs: 125.63g.
Breakfast: Lipton Forest Fruit Tee, Freshona Mansikka, Myllyn Paras Kaurapuuro. Lunch: Arla Kadett 5%, Rainbow Fusilli, Fazer Real Täysjyväruisleipä, Kirsikkatomaatit, Maitokahvi. Dinner: Päärynät, Alpro Natural Unsweetened, Freshona Mansikka, Omena. Snacks/Other: Gefilus Piimä 1%. more...
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steady weight
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mariia.tuhu's Weight History
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