Weigh In record (no journal entry) for 17 May 2021
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68 kg
Lost so far: 26.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 67.84g | Prot: 57.56g | Carbs: 147.14g.
Breakfast: Indomilk Good To Go Banana Strawberry (250ml(, 5 Days Croissant Creamy Peanut Butter. Lunch: Telur Rebus, Gado Gado, Adem Sari Ching Ku. Dinner: Sambal Goreng, Paru Sapi Goreng, Tumis Buncis, Tahu Goreng, Telur Dadar, Nasi Merah. Snacks/Other: Vegeta Vegeta. more...
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Gaining 1.1 kg a Week
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aphinenxthea's Weight History
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