Elly Idham's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
78.5 kg Lost so far: 7.9 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
321 kcal Fat: 2.90g | Prot: 12.76g | Carbs: 65.06g.   Breakfast: Kue Bolu, Semangka, Kurma, HPAI Kopi. Dinner: Ikan. more...
Gaining 1.2 kg a Week

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Elly Idham's Weight History


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