Weigh In record (no journal entry) for 17 May 2021
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73.4 kg
Lost so far: 4.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 53.53g | Prot: 84.85g | Carbs: 41.51g.
Breakfast: Marba Mortadela Tradicional, Sadia Mussarela, Sadia Mussarela, Marba Mortadela Tradicional, Ovo Mexido. Lunch: Carne de Alce Cozida, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Garoto Baton Ao Leite. more...
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Losing 0.7 kg a Week
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pessoapaty's Weight History
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