Weigh In record (no journal entry) for 17 May 2021
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 93.61g | Prot: 124.41g | Carbs: 41.89g.
Lunch: Nestlé Creme de Leite Leve Zero Lactose, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Quero Extrato de Tomate, Président Queijo Prato, Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates Cereja, Azeite de Oliva Extra-Virgem, Alface, Panqueca Low Carb. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Président Queijo Prato, Carne de Vaca Moída (95% Magro / 5% Gordo), Panqueca Low Carb, Quero Extrato de Tomate, Perdigão Linguiça Calabresa Defumada. Snacks/Other: Sadia Mortadela Defumada. more...
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Gaining 1.6 kg a Week
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Marina Wall's Weight History
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