Weigh In record (no journal entry) for 17 May 2021
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106.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 48.32g | Prot: 34.10g | Carbs: 151.64g.
Breakfast: Harzer Harzer Käse, Tomaten, Butter, Buttermilchbrot. Lunch: Lidl Baguette-Brötchen , Knorr Spargelcreme Suppe, Gemischter Salat mit Dressing. Snacks/Other: Rhabarber, Pfirsiche. more...
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Losing 0.7 kg a Week
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schulzhans's Weight History
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