Weigh In record (no journal entry) for 17 May 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 3.00g | Prot: 38.84g | Carbs: 33.34g.
Breakfast: Growth Supplements Whey Protein 80%, Quaker Aveia em Flocos, Growth Supplements L-Glutamina. more...
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Gaining 1.1 kg a Week
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