Weigh In record (no journal entry) for 17 May 2021
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66.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 110.24g | Prot: 85.79g | Carbs: 249.17g.
Breakfast: Salatalık, Dost Tam Yağlı Süzme Beyaz Peynir, Siyah Zeytin, Yeşil Biber, Tereyağı, Domatesler, Kırmızı Domates, Haşlanmış Yumurta, Avokado, Wasa Original. Lunch: Kandil Simidi, Kelly's Fitness Club Çıtır Müsli Çikolatalı, İçim Laktozsuz Süt , Yeşil Elma. Dinner: Kavun Karpuz, Sebzeli Bulgur Pilavı, Izgara Köfte, Ev Yapımı Yoğurt. more...
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Losing 2.1 kg a Week
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deryayayaya's Weight History
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