Weigh In record (no journal entry) for 17 May 2021
|
117.3 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 72.78g | Prot: 68.51g | Carbs: 167.78g.
Breakfast: Banana, Torani Sugar Free Brown Sugar Cinnamon Syrup, Coffee. Lunch: Chipotle Mexican Grill Vinaigrette, Tea (Brewed) , Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce. Dinner: Corn, Santa Barbara Mango & Peach Salsa, Shrimp, Guacamole, Briannas Creamy Cilantro Lime Dressing, Herdez Casera Mild Salsa, Marketside Tri-Color Coleslaw. Snacks/Other: Skinny Cow Blissful Truffle Candy Bar, Nature's Garden Cranberry Health Mix, Coca-Cola Diet Coke (Can), Nature's Garden Cranberry Health Mix. more...
|
|
3351 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|