Weigh In record (no journal entry) for 17 May 2021
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50.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 44.60g | Prot: 104.63g | Carbs: 265.02g.
Breakfast: Gamesa Emperador Chocolate, Great Value Leche Entera, Cantaloupe (Muskmelon), Quaker Avena, Apple, Mango, Avocado, Onions, Tomatoes, Spinach , Tuny Atún con 10% de Proteína de Soya en Agua. Lunch: Zucchini, Corn Tortilla, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Chicken Breast (Skin Not Eaten). Dinner: Kellogg's Corn Flakes Original , Great Value Leche Entera, Quaker Avena, Apple. Snacks/Other: Avocado, Corn Tortilla, Sugar, Costco Carne al Pastor, Apple, Gamesa Pan Crema. more...
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Gaining 0.0 kg a Week
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