Weigh In record (no journal entry) for 17 May 2021
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83.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 88.23g | Prot: 49.63g | Carbs: 237.63g.
Breakfast: Coca-Cola Coca-Cola, Mayonesa, Huevo Revuelto, Bolillo, Azúcar, Café. Dinner: Pan Dulce, Nutrileche Leche, Crema de Leche, Tortillas de Maíz, Tortillas de Papa. more...
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2600 kcal
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Exercise:
basquetbol - 1 hour, correr 2k - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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luis varguez's Weight History
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