Ana de Atela's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
57 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1126 kcal Fat: 33.74g | Prot: 79.47g | Carbs: 136.51g.   Breakfast: Tangerine, Sanissimo Salmas (Paquete), San Jacinto Requesón , Avocado, La Huerta Ejote , La Huerta Rajas Poblanas, San Rafael Balance Pechuga de Pavo. Lunch: Zucchini , Cucumber (Peeled) , Coleslaw , Avocado, Kirkland Signature Pechugas de Pollo, White Rice (Fat Not Added in Cooking). Dinner: Santiveri Tortitas de Arroz Integral sin Sal, Pianello Vinagre Balsámico , Extra Virgin Olive Oil, Lala Queso Panela Light, Vegetalistos Espinaca Baby, Marketside Palitos de Apio Orgánico, Cherry Tomatoes, Sierra Madre Blanco del Nilo, Eva Mezcla de Hojas de Lechuga. Snacks/Other: Almonds , Peach, Lala Leche Deslactosada Más Proteina, Mango, Kirkland Signature Peanut Butter. more...
2411 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Ana de Atela's Weight History


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