Weigh In record (no journal entry) for 17 May 2021
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83.1 kg
Lost so far: 18.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 26.97g | Prot: 32.97g | Carbs: 40.17g.
Breakfast: Danone Grego Light, Banana Nanica. Lunch: Bisteca de Porco Grelhada, Abobrinha Refogada. more...
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Gaining 0.4 kg a Week
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