zapatista's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021

101.3 kg Lost so far: 3.0 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

753 kcal

Fat: 41.62g | Prot: 27.75g | Carbs: 69.37g. Breakfast: Moe's Southwest Grill Chorizo & Eggs Breakfast Bowl. more...

2531 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week


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zapatista's Weight History