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hydeykarina
Journal
17 May 21
hydeykarina's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
53.9 kg
Lost so far:
0 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
546 kcal
Fat: 4.43g | Prot: 10.67g | Carbs: 121.68g.
Breakfast:
Кулиничи Батон Слобожанский, Розумний Вибір Рис Шлифованный, Верес Огурцы Острые Маринованные .
Dinner:
Делиция Печенье Вишня.
more...
1573 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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hydeykarina's Weight History
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