Weigh In record (no journal entry) for 17 May 2021
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97.5 kg
Lost so far: 38.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 51.74g | Prot: 43.93g | Carbs: 136.26g.
Lunch: Banana Nanica, Alface, Ovo Cozido, Hortifruti Quibe de Forno com Requeijão Cremoso. Dinner: Alface, President Manteiga com Sal, Lactobom Leite Pasteurizado Integral, Zinho Pão Recheado com Linguiça e Queijo. Snacks/Other: Maçã, Café 70 G de Açúcar. more...
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Losing 1.8 kg a Week
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josi38umu's Weight History
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