Weigh In record (no journal entry) for 17 May 2021
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109 kg
Lost so far: 21 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 39.18g | Prot: 41.53g | Carbs: 62.12g.
Breakfast: Yogur, Cereales Don Luis Amaranto Inflado Natural, Chocolate en Polvo (sin Endulzante), Member's Mark Leche de Coco, Tia Ofilia Coco Rallado Orgánico, Almendras, Papaya. Lunch: Carne Molida de Res Magra, Tomates, Almendras, Lechuga. more...
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Losing 1.0 kg a Week
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