Weigh In record (no journal entry) for 17 May 2021
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60.6 kg
Lost so far: 6.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 13.93g | Prot: 29.71g | Carbs: 99.46g.
Breakfast: Manzana, Lala Leche Light, Granvita Avena. Dinner: KFC Puré de Papa, Italpasta Spaghetti, KFC Pierna. more...
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Losing 0.5 kg a Week
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