Weigh In record (no journal entry) for 17 May 2021
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 69.67g | Prot: 94.14g | Carbs: 208.36g.
Breakfast: Fıstıklı Baklava. Lunch: Beyaz Ekmek, Izgara Köfte. Dinner: Tavuk Göğüs Eti, Efsane Baldo Pirinç. more...
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Losing 0.4 kg a Week
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infirmierr's Weight History
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