AdityaDpr's Journal, 18 May 21

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110 kg Lost so far: 8 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
1281 kcal Fat: 62.07g | Prot: 104.21g | Carbs: 55.08g.   Breakfast: KFC Dada Ayam Original, KFC Dada Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
Gaining 0.2 kg a Week

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AdityaDpr's Weight History


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