Weigh In record (no journal entry) for 20 January 2014
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2014:
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1503 kcal
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Fat: 86.18g | Prot: 128.40g | Carbs: 55.38g.
Breakfast: Coffee, Egg. Lunch: Tomatoes, Lettuce, Fried Egg, Ground Meat, Green Peppers. Dinner: Egg, Sardines in Water, Soy Milk. Snacks/Other: Soy Milk, Peanuts, Egg, Coffee, Brazil Nuts, Pecan Nuts, Egg. more...
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brunocullen's Weight History
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