Weigh In record (no journal entry) for 18 May 2021
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 24.64g | Prot: 19.57g | Carbs: 88.79g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 早安美芝城 紅茶, 豬肉餡餅, 水煎包. more...
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Losing 0.9 kg a Week
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