Weigh In record (no journal entry) for 18 May 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 31.16g | Prot: 64.50g | Carbs: 84.79g.
Breakfast: Cantaloupe Melons , Watermelon. Lunch: Tumis Kangkung, White Rice, Fried Tofu , Chicken Breast (Skin Not Eaten). Dinner: Kangkung, White Rice, Fried Egg. more...
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Losing 0.1 kg a Week
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maheraelza.salza1's Weight History
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