Weigh In record (no journal entry) for 18 May 2021
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42.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 16.74g | Prot: 70.62g | Carbs: 54.23g.
Breakfast: 全家 北海道风味香浓牛奶吐司, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 田园主义 鸡胸肉丸, 煮熟的鸡蛋白. more...
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Losing 2.1 kg a Week
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