Weigh In record (no journal entry) for 16 May 2021
|
65.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2752 kcal
|
Fat: 116.71g | Prot: 143.50g | Carbs: 292.47g.
Lunch: 麻辣香锅. Dinner: 吉野家 茶碗蒸, 芝士, 吉野家 牛肉饭. Snacks/Other: 芦柑, 珍珠奶茶, 鹅肉, 生蚝, 海鲜粥, 甜面包. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wintery.f's Weight History
|