Weigh In record (no journal entry) for 17 May 2021
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66.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 83.21g | Prot: 131.56g | Carbs: 306.19g.
Breakfast: 煮鸡蛋, 煮玉米. Lunch: 拿铁咖啡, 意大利全麦面条加肉面酱, 牛排. Dinner: 菠萝蜜, 拿铁咖啡, 炒豆角, 炒青菜, 炒木耳, 白飯, 清炒虾仁, 白斩鸡. Snacks/Other: 珍珠奶茶. more...
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Gaining 4.2 kg a Week
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Wintery.f's Weight History
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