sisvanes's Journal, 18 May 21

sisvanes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2021

47.2 kg Lost so far: 6.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1612 kcal

Fat: 85.95g | Prot: 61.66g | Carbs: 154.82g. Breakfast: Jeruk Nipis, House Of Organix Black Chia Seeds. Lunch: Blue Band Mentega, Dua Kelinci Sukro Kribo, Telur Rebus, Nasi Goreng Ayam. Dinner: Pizza Hut Spaghetti Bolognese. more...

1354 kcal

Exercise: Resting - 15 hours and 21 minutes, Sleeping - 8 hours, jalan - 39 minutes. more...

Losing 0.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sisvanes's Weight History

View Complete History

sisvanes's Journal, 18 May 21

Submit a Comment

sisvanes's Weight History