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Bindarova
Journal
18 May 21
Bindarova's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
56.5 kg
Lost so far:
3.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
1638 kcal
Fat: 74.98g | Prot: 65.82g | Carbs: 172.67g.
Breakfast:
Избенка Сырники Творожные 5%.
Lunch:
Calve Майонезный Соус Лёгкий , Кинза, Огурец (с Кожурой), Пятерочка Помидоры, Агрокомплекс Чевапчичи, Белый Рис (Длиннозерный, Приготовленный).
Dinner:
Активия Йогурт Отруби и Злаки.
Snacks/Other:
Айсберри Ленинградское Люкс, Народное Здоровье Гематоген Детский.
more...
1392 kcal
Exercise:
Resting - 18 hours and 39 minutes, Sleeping - 5 hours and 21 minutes.
more...
Gaining 0.7 kg a Week
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Bindarova's Weight History
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