Bindarova's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

56.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1638 kcal

Fat: 74.98g | Prot: 65.82g | Carbs: 172.67g. Breakfast: Избенка Сырники Творожные 5%. Lunch: Calve Майонезный Соус Лёгкий , Кинза, Огурец (с Кожурой), Пятерочка Помидоры, Агрокомплекс Чевапчичи, Белый Рис (Длиннозерный, Приготовленный). Dinner: Активия Йогурт Отруби и Злаки. Snacks/Other: Айсберри Ленинградское Люкс, Народное Здоровье Гематоген Детский. more...

1392 kcal

Exercise: Resting - 18 hours and 39 minutes, Sleeping - 5 hours and 21 minutes. more...

Gaining 0.7 kg a Week

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Bindarova's Weight History

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Bindarova's Journal, 18 May 21

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Bindarova's Weight History