Weigh In record (no journal entry) for 18 May 2021
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66.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 31.67g | Prot: 27.95g | Carbs: 84.40g.
Breakfast: Kacang Ayam Krupuk Bawang, Nasi Goreng. more...
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Gaining 2.8 kg a Week
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danangmoko's Weight History
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