Weigh In record (no journal entry) for 18 May 2021
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 118.43g | Prot: 65.89g | Carbs: 236.06g.
Breakfast: Birnen, Tee, Frischkornbrei, Banane, Erdbeeren. Lunch: Vollkornbrot, Rote Paprika, Cocktailtomaten, Kohlrabi, Sonnenblumenöl, Spiegelei. Dinner: Feinkost Dittmann Knoblauch Oliven, Salami, Walnussöl, Käse, Bauernbrot. Snacks/Other: Rhabarberkuchen. more...
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Losing 1.4 kg a Week
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tatjanaschneider1's Weight History
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