Weigh In record (no journal entry) for 18 May 2021
|
52.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 6.40g | Prot: 30.65g | Carbs: 89.78g.
Breakfast: Nanas. Lunch: Cabai Merah, Bawang Merah, Bawang Putih, Nasi Putih, Fortune Minyak Goreng, Kubis, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Nanas. more...
|
Losing 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icha agnes's Weight History
|