Weigh In record (no journal entry) for 15 May 2021
|
44.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 68.18g | Prot: 81.82g | Carbs: 62.44g.
Lunch: 光泉 無加糖黑豆漿, 寶宏安柏 雙色乳酪絲, 遠洋牌 鮪魚抹醬, 蒸南瓜, 義美 傳統板豆腐, 蔥蛋, 卜蜂 蒜蒜雞湯. Snacks/Other: 阿奇儂 摩納餅（蜂蜜煉乳）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|