Weigh In record (no journal entry) for 13 May 2021
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44.6 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 56.04g | Prot: 71.06g | Carbs: 104.79g.
Lunch: 光泉 無加糖黑豆漿, 寶宏安柏 雙色乳酪絲, 蔥蛋, 地瓜, 全聯 滷味拼盤. Snacks/Other: BE-KIND 花生醬黑巧克力風味堅果棒, 中祥 蔬菜餅乾, 香蕉. more...
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Gaining 5.6 kg a Week
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