Weigh In record (no journal entry) for 18 May 2021
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106.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 62.95g | Prot: 52.39g | Carbs: 140.02g.
Breakfast: Schinken, Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: Edeka Feta, Gebirgsjäger Rostbratwurst, Lidl Baguette , Honig-Senf-Dressing, Gemischter Salat mit Dressing. Snacks/Other: Reiswaffeln, Müsliriegel. more...
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Losing 2.8 kg a Week
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schulzhans's Weight History
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