Weigh In record (no journal entry) for 18 May 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 45.53g | Prot: 36.96g | Carbs: 150.29g.
Breakfast: Tango Wafer Chocolate, Kepala Djenggot Teh Hijau. Lunch: Udang Goreng, Tempe Mendoan, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nia.soetedjo's Weight History
|