Weigh In record (no journal entry) for 18 May 2021
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84.8 kg
Lost so far: 11.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 10.58g | Prot: 13.18g | Carbs: 40.35g.
Breakfast: Абрикосы, Зеленый Листовой Салат, Шампиньоны Гриль, Жареное Яйцо, Буше Хлеб Заварной Ореховый, Огурец (с Кожурой), Помидоры Черри. more...
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Gaining 1.0 kg a Week
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ahmedchina's Weight History
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