Weigh In record (no journal entry) for 18 May 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 28.36g | Prot: 18.02g | Carbs: 93.95g.
Breakfast: Шоколадный Торт, Овсяная Каша на Молоке, Капучино. more...
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Losing 1.4 kg a Week
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