Weigh In record (no journal entry) for 18 May 2021
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75 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 79.80g | Prot: 110.94g | Carbs: 150.74g.
Breakfast: Saint Nectaire. Lunch: Knorr Tarhana Çorbası, Wasa Fibres, Leerdammer Leerdammer Léger, Saint Alby Dés de Poulet 100% Filet, Super U Fromage Allégé 5%. Dinner: Super U Fromage Allégé 5%, Carottes, Citron, Wasa Fibres, Le Gaulois Brochette de Poulet Thym Citron. Snacks/Other: Pâte à Cookie aux Pépites de Chocolat. more...
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Losing 0.4 kg a Week
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