Weigh In record (no journal entry) for 17 May 2021
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127 kg
Lost so far: 11.2 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 62.82g | Prot: 114.36g | Carbs: 113.33g.
Breakfast: FUD Jamón Pechuga de Pavo, San Juan Claras de Huevo, Huevo, Member's Mark Miel de Abeja, Kellogg's Eggo Waffles, Lyncott Queso Cottage 4%. Lunch: Carl's Jr. Low Carb Chicken Club. Dinner: Requesón, Lyncott Queso Cottage 4%, Sara Lee Pan Multigrano, Espinacas, Lechuga, Aguacate, Jitomate, Pechuga de Pollo a la Plancha. Snacks/Other: PANQUE DE CHOCOLATE, Nature Valley Barra de Frutas y Almendras, Jell-O Gelatina Light. more...
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Losing 3.5 kg a Week
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gabriela.borsal's Weight History
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