Weigh In record (no journal entry) for 18 May 2021
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131.4 kg
Lost so far: 10.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 17.40g | Prot: 82.00g | Carbs: 100.00g.
Breakfast: Aldi Porridge Schoko, Senseo Cappuccino Caramel. Lunch: Aldi Rindersteak . Dinner: Real Quality Milch 0,3%. Snacks/Other: Real Quality Milch 0,3%. more...
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steady weight
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schnucky2067's Weight History
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