Weigh In record (no journal entry) for 20 January 2014
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2014:
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1030 kcal
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Fat: 35.46g | Prot: 36.37g | Carbs: 146.67g.
Breakfast: Qualy Margarina Cremosa, Pão Francês sem Miolo, Suco Verde. Lunch: Milho Amarelo, Couve-Flor Cozida (de Couve-Flor Fresca), Aurora Linguiça Toscana, Ovo de Codorna, Rolinho de Primavera de Vegetais, Omelete, Arroz Integral. Snacks/Other: Danone Danio Pêssego, Triunfo Biscoito Integral Cereal Mix, Castanhas de Caju. more...
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 Comments
Criando vergonha na cara e pegando firme na dieta. Quero perder pelo menos 4 quilos até dia 22/02. Será que consigo???
23 Jan 14 by member: dea_andrealima
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dea_andrealima's Weight History
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