Weigh In record (no journal entry) for 18 May 2021
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74 kg
Lost so far: 22 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 59.29g | Prot: 42.88g | Carbs: 230.99g.
Breakfast: Telur Balado, Mie Sedaap Rasa Soto. Lunch: Tahu Goreng, Nasi Putih. Dinner: Brownies, Wafer Coklat, Emping Melinjo, Indomart Kripik Singkong Pedas. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Paroti Bagelen. more...
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Gaining 0.5 kg a Week
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fitria lalasari's Weight History
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