Weigh In record (no journal entry) for 18 May 2021
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77.5 kg
Lost so far: 6.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 31.78g | Prot: 64.88g | Carbs: 107.57g.
Breakfast: Şekersiz Çay, Patates. Lunch: Beyaz Ekmek, Emin Kaşarlı Köfte . more...
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Losing 0.1 kg a Week
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salihunlu07's Weight History
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