Weigh In record (no journal entry) for 17 May 2021
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66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 40.34g | Prot: 28.62g | Carbs: 215.41g.
Breakfast: Nissin Biskuit Gabin Original. Lunch: Daun Singkong, Nasi Putih. Dinner: Telur Goreng, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. Snacks/Other: Dodol. more...
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steady weight
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