Karen Leon87's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
56.6 kg Lost so far: 8.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
1865 kcal Fat: 38.54g | Prot: 73.66g | Carbs: 306.45g.   Breakfast: Colun Leche Descremada, Azúcar Granulada, Té (Infusión). Lunch: Hallulla, Zuko Jugo en Polvo, Morrón, Papa al Horno (sin Comer la Cáscara), Sopraval Bistec de Pechuga, Arroz Blanco. Dinner: Té (Infusión), Churrasco Italiano. Snacks/Other: Iansa Azúcar Light, Palomitas de Maíz. more...
2092 kcal Exercise: Zumba - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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Karen Leon87's Weight History


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