Weigh In record (no journal entry) for 18 May 2021
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80.0 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 10.12g | Prot: 40.00g | Carbs: 235.90g.
Breakfast: White Rice, Great Value Original Beef Jerky, Outshine Strawberry Fruit Bar, Ginger Ale , Kroger Chocolate Graham Crackers, Kroger Chocolate Graham Crackers, Kroger Chocolate Graham Crackers, Welch's Fruit Snacks Mixed Fruit (14g). Lunch: Shrimp, Great Value Hamburger Dill Chips Pickles. more...
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Gaining 0.5 kg a Week
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cassielass's Weight History
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