Weigh In record (no journal entry) for 18 May 2021
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59.5 kg
Lost so far: 7.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 42.94g | Prot: 91.87g | Carbs: 193.65g.
Breakfast: Manzana Verde, Huevo Cocido, Spagnolia Pan Pita Integral. Lunch: Huevo Cocido, Lentejas Hervidas. Dinner: Manzanas Fuji, Estofado de Verduras (sin Carne), Robinson Crusoe Atún Lomitos en Agua, Hellmann's Mayonesa Light. Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 0.9 kg a Week
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NatusNat's Weight History
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